I was back up that 1½ that I was down before. Oh, well. That's the way it goes. To my way of thinking, I shouldn't have been because I didn't eat much yesterday. But maybe the way it works is that what I ate on Wednesday won't show up that quickly.... although that hasn't been the case in the past.
I'd say it's more likely the fact that I got so busy yesterday doing a reset at work that I didn't stop and drink water like I normally do. Probably all the drinking I did for all day was my coffee in the morning, my drink at lunch time, and my drink at supper. I grab a sip of water when I went to the bathroom. But if I don't drink water, then I retain more fluid. So I don't imagine the weight gain is a real gain and perhaps the loss is not a real loss. It's just a fluid fluctuation.
Breakfast: Oatmeal and a banana
Lunch: A t-bone steak cooked in my halogen cooker
Supper: Cottage cheese and pineapple and a 3-cheese lasagna by Michelina.
Snack: One apple pan cake sweetened with powdered sugar
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