Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Wednesday, March 23, 2011

Week One/Day Three

Three almond butter cookies with honey peanut butter (400), coffee- 2 cups (80)
Banana (about  11:30) (105)
Lunch: Marie Callender's fish dinner  (440 calories)  Diet Mt Dew (0)
Snack:  Apple and sesame almonds (about 115 for both)
Supper:  Roast & half small potato (500), hamburger bun (110), some mayo 2 tsp (60)

About 1770... and I want a bite of something before I go to bed.