Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Thursday, July 17, 2008

Week Five--Day Two (Wednesday)

Freight day...

Breakfast: Peanut butter toast
Lunch: I ate early (11) and had leftovers. A chicken-pasta concoction. And about 1/2 cup of fruit cocktail. And a Diet Mtn Dew.

Snacks: An apple, yogurt, a few nuts. I think I forgot to eat my banana yesterday. Too bad, that's my potassium.

Supper: Went by Debra's to take boxes and had taco soup with some tortilla chips and a small piece of cheese cake.

Cleaned church after church. Got home close to eleven. Had a turkey-roast beef sandwich and went to bed