Breakfast Peanut butter toast
Snack: a few nuts
Lunch: Sandwich wrap made with tortilla, turkey breast, roast beef, lettuce, shredded cheese and dressing
carrots, radishes, peach
Snack: More nuts and a diet coke
Supper: Fish, slaw, and green beans
Snack: Dressed up slaw ( Same slaw to which I added apple, raisins, pecans & another packet of sugar substitute
