Oatmeal with a banana and milk
Yogurt
2 Crunchy tacos (80 each)
Onion Sandwich with chilies
For supper I shared a pot pie with Caleb and Cathleen. We drank lemonade.
Before bed I ate one of their left over waffles that was covered in syrup. I toned down the sweetness with sour cream.
Leslie Sansone -- 1 Mile Walk
Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).
My Food Diary
Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.
Monday, April 11, 2011
Week Three/Day Six (Sunday)
Breakfast: Oatmeal with banana and milk
Lunch: Cooked celery, green pepper, and carrots with grilled chicken (in olive oil) Slaw w/ horseradish and pineapple
After church: Cottage cheese and pineapple,
Lunch: Cooked celery, green pepper, and carrots with grilled chicken (in olive oil) Slaw w/ horseradish and pineapple
After church: Cottage cheese and pineapple,
Week Three/Day Seven (Saturday)
Breakfast: Onion sandwich on hamburger bun
Lunch: BBQ, potato salad, slaw, baked beans
Supper: Macaroni
Lunch: BBQ, potato salad, slaw, baked beans
Supper: Macaroni
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