Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Monday, April 25, 2011

Week Six/ Day One (Monday)

Oatmeal with a banana and milk(325)
Lunch: Salad and a t-bone steak
Supper:   Michelina's dinner (330) with some pineapple in it  (probably around 70)
Snack:   Onion and lettuce sandwich with a piece of cheddar cheese and a little milk and four hot chili peppers.  (Hope I sleep tonight.)