has been the fact that AT MY AGE, I seemed to have so much more stamina than most of the people I work with... more than anyone but the boss. They just seem to not be able to make it through the day without getting all worn out and draggy. (I even fare better on freight day, when I DO get very tired, but they seem to be even worse.) But this week I've been running neck-in-neck with them. I really don't like looking at my watch and hoping for the day to be over because I'm tired.
I decided I MUST walk. So last night even after a day at work, I came home and did my walking routine with Leslie Sansone. And I got up and did it again this morning. So far so good. Hopefully the walking will energize me. Actually, I'm not so sure it's the walking that does it as it is getting the heart rate up and "getting that oxygen to the brain" and all through the body.
Now I just need to KEEP IT UP.
