Food
Breakfast:
Peanut Butter toast
Banana
Snack: Peanut butter cracker
Lunch at Jason's Deli-- Salad bar, water with lemon, a little yogurt
I had cottage cheese, some grated cheese, sunflower seed and raisin toppings, also some other nutty toppings so this was not a low calorie salad. However, I did use just vinegar and olive oil for my dressing.
I decided that an investment in some "good" olive oil would be forthcoming so I'd have some at home.
Snack: Diet Mtn Dew
Supper: Tuna patties, blackeyed peas, waldorf salad
Later: Water with lime juice
Exercise; I went to bed early (9 o'clock) because I lost much sleep Wednesday night. Blake spent the night and got "scared" wanting to sleep with me, which with my aches and pains, just doesn't work out well. At 3:30 I moved to the couch and slept a little before getting up just after six.
