Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Saturday, July 26, 2008

Saturday--today

Breakfast at Granny Nell's
Blackberry pancakes, three slices of bacon, fried egg

Lunch: 2 cold chicken legs

a few cashews and an apple

tomato
tomato and onion sandwich and buttermilk

Friday-- thinking back

Supper: cold cut sandwich (at work)

Thursday--thinking back

Thursday

Lunch at Southern Market Chicken fingers, greens, and cheesy potatoes

Supper of Jeni's casserole.

Wednesday--thinking back

Peanut Butter Sandwich

Cold cut and cheese sandwich.