Breakfast:about a cup of Oatmeal with milk and a banana
It didn't hold. I got hungry at 10:30; maybe because I usually get a snack at work at this time every day.
Early lunch: Ate rice and chicken cooked with onion and green pepper
small piece of cantaloupe
Afternoon Snack: two cheese sticks and a grapefruit
Before bed: Tomato Soup
