Coffee
Breakfast: Toast with marmalade
On the way to work: Banana
Snack: Oats and Honey bars
Lunch: Sandwich crackers
Snack: Yogurt crackers Another banana
Supper: Chili made with pintos, chick peas, onion, green pepper and canned tomatoes
4 hushpuppies
2 soft peppermints
Calorie Count Lo:
Thu, Aug 23 2007
coffee 40
Toast and sugar free marmalade 130
Bananas 105
Sandwich 320
crackers 5 calories each 35
Activia Yogurt 110
Bananas 105
Breakfast bars 180
Crackers 10 calories each 100
Hush Puppies 204
Chili, 2 cups 330
Peppermints , two 20
Total Calories Consumed 1,679
