Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Sunday, April 03, 2011

Week Two/ Day Six

This one is a bummer...


I didn't eat until about 11 and then I ate a bowl of oatmeal with a banana and milk.


At work I ate one piece of hard candy (25)


Snack: My oatmeal ran out.  I ate a yogurt and some Quaker  "Quakes"  -- the Cheddar Cheese kind.  A co-worker brought them in.   (18 pieces are 140 calories)  I probably ate ten.


Lunch:  Soup Progresso Chicken Pot Pie soup  180  I also ate a fruit cup and drank a flavored water.


Then for a snack I ate an apple and several almonds.   And a few bite size pieces of candy


When I got home I ate three pieces of fish doused in a sauce that I made trying to mimic Burger King's Zesty sauce... which I like.   Problem with the sauce is that it's mainly mayonnaise so that ran up my calorie count.
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