Coffee
Breakfast: On the way to work and stretched out.
Banana and two boiled eggs
Snack: String cheese
Lunch: Sandwich and veggies, 1/4 apple
Snack: Nectarine and yogurt, about 4 peanuts
Supper: SMALL baked potato sprayed with Parkay spray spread, 3/4 cup navy beans, small amount of slaw (left from Popeye's) Half a piece of bread, onion, and mayo
Sam and Zack joyfully did my walk with Leslie with me. They had a whole lot more fun than I did.
Calorie Count Log:
Thu, Aug 09 2007
2 large hard boiled eggs 156
Bananas 105
1 string cheese 60
sandwich with veggies 310
apple 20
Activia Yogurt 110
Nectarine 60
Peanuts, All Types, Dry-roasted - With Salt 23
Potatoes, Russet, Flesh And Skin, Baked 134
Navy Beans - Other Varieties of Beans 83
slaw 80
coffee 40
Half piece of bread, onion, mayo 60
popcorn 120
Total Calories Consumed 1,361
