Coffee
Breakfast: Two hard boiled eggs
Snack: Banana
Lunch: Sandwich and veggies
Snack: Apple and Yogurt
Snack: Two String cheese sticks
Supper: Tomatoes and Okra over spaghetti noodles, sprinkled with Parmesan cheese
I went over to school and walked a couple laps around the walk path there. I liked doing that. I may do it some more. I especially like it after dark.
Calorie Count Log:
Mon, Aug 13 2007
coffee 40
2 large hard boiled eggs 156
Bananas 105
sandwich with veggies 310
Activia Yogurt 110
apple 65
1 string cheese 60
1 string cheese 60
Okra & tomatoes on pasta 220
Radishes - Raw 3
Parmesan cheese, grated 2 Tbsp 40
Total Calories Consumed 1,169
