Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Saturday, April 23, 2011

Week Five/Day Six (Saturday)

Off from work today.  Easter Dinner at Tesia's
I was back down in my weight.  My total weight loss this morning shows up as 12 pounds since March 21.   That's an average of 2 pounds a week.  If I could keep on losing two pounds a week, it wouldn't take me a whole year to get down to where I want to be.

Breakfast: Oatmeal with milk
Lunch: ribeye steak and a roll
Supper:  Ham, broccoli casserole, corn casserole, green beans, corn on the cob, macaroni and cheese, sweet tea, rolls, lemon pie.

Everything was very good but I took smaller portions and I didn't go back for seconds on anything... not even the pie and I only got a SMALL piece of it.
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