Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Sunday, October 28, 2007

Still on hold

I've lost my zeal for calorie counting.

And, not only that, right now I don't have the time to do it.

And, not only that, I am finding that the "delicious" little lunch I was eating every day seems to be as distasteful to look forward as going back on the South Beach was.

I had lost well on the South Beach diet but when I went off of it because of a change in my life, I just couldn't bring myself to go back to the "deprivation" of it. That is why I chose to count calories.

So, now I'm trying to think of something that will get me through the winter -- like that plain ol' sandwich and veggies got me through from July until September. I think it's going to be Progresso soup. I chanced upon some bargains at Kroger and stocked up and find that I am enjoying them in this cooler weather.

Now I've just got to find something to get me through the evenings. I'm working long hours or have other things that are taking my time so I need to have something easy and healthy. I bought some pre-done dinners for my DIL when she had her baby and they really looked good. I might just have to go by Wal-mart and get some of those for myself.

I'd really like to lose ten more pounds THIS YEAR. For sure, I do not want to regain.

I have also been thinking that if I'd just hold my weight loss and increase my activity level I could move down some that way.