Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Sunday, July 06, 2008

Week Three- Day Seven

Breakfast Egg and Toast

Lunch: Kentucky Fried Chicken-- the Bar
2 chicken thighs, fried
1/3 cup pintos
1/3 cup limas
a biscuit
slaw
also a little-- couple tablespoons of broccoli casserole
cherry cobbler with lemon dessert on top

Snack after church Sunday night: a whole grapefruit