Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Friday, March 25, 2011

Week One/Day Five

Breakfast:Oatmeal with  a banana sliced up in it (about 325)

Snack:  1 Cutie (40)
Peanuts  (probably 300 calories!!!)  This is an estimate.   2 oz has   318

Lunch:  Marie Callender Roast, Carrots, and green beans.  (240)
Snack: Yogurt and an apple (200)

Home: Salad with lettuce, cucumber, radishes, green onion, craisins, sunflower seeds and a little grated cheese.   With my homemade dressing of Jalepeño vinegar, a packet of sugar substitute, and a couple teaspoons of mayonnaise mixed together.

Finished off my day with a bowl of field peas, green onions, and an Arnold's sandwich round with some Fleichsmann's margarine.
Posted by at No comments:
Subscribe to: Posts (Atom)