I was down at least 4 pounds this morning! Maybe 5. My scale jumps back and forth on its "diagnosis".
Breakfast: one banana and a piece of peanut butter toast (with a little margarine on it)
In church snack: three pieces of sugar free hard candy
Lunch: Ryan's mega bar
a small piece of steak, two ribs with BBQ sauce, one small ear of corn (buttered), turnip greens with pepper vinegar. Salad with a dressing of olive oil and vinegar. One buttered roll. Two cookies, a very small portion of cherry cobbler and some vanilla ice cream
I'm hoping I can convince myself that water with lime juice in it is all I need before going to bed.
