Once I get thrown off the routine of keeping track of what I eat, it seems like it's hard for me to get back on track.
However, I've not gained any weight back. I'm just not losing. I need to keep a closer watch on what is going in...
I take that back. I've gained 3 to 4 pounds a couple times, but I've got it back off. I'm sure part of it was fluid, but part of it was all that eating I did while having a house full of people here during the power outage. My eating is just not the same when I've got someone else to feed and eat along with them-- especially grandkids. I get kind of "junkie" then with chips, cookies, hotdogs, and such like.
