Time to start living up to my commitment to "Get in Shape"
I'm not sure I started off with a bang.
I pushed up against leaving time for church too close to eat at home so I grabbed a banana and a couple of breakfast bars and headed out.
Let's see that would be 160 calories each for the bars and about 105 for the banana.
For lunch I had a piece of cornbread (with olive oil margarine moderately applied which is a change for me) and soup. Milk to drink. About 8 ounces I'd guess. 2% (110)
I wanted something sweet and opted for an apple.
So far so good.
After a nap, I had one of Orville Redenbacher's mini bags of Butter popcorn (210 calories) with milk (about 10 ounces-- about 125 calories)
I also drank a cup of Cappuccino-- the powdered kind you mix up. (80 calories)
After church, I ate a bologna sandwich on white bread (gasp) and had coke mixed with lemon lime twist to drink (non diet)
But then I quit eating... unlike normal. I usually end up with some nuts and ice cream.
