Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Wednesday, April 20, 2011

Week Five/Day Three (Wednesday)

I was down 11½ pounds this morning.

Breakfast:  Peanut Butter sandwich

Snack:  Banana

Lunch: Pasta, Broccoli, and chicken (270), yogurt and fruit

Snack:  almonds and Diet Mt Dew

Supper   Black-eyed peas, cornbread with butter, and onion.

After church.  Cornbread and milk.
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