Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Tuesday, March 29, 2011

Week Two/Day One

Breakfast: English muffin with egg, cheese, and 2 slices of ham
Lunch: Burger King Chicken sandwich with their Zesty sauce. (That Zesty sauce is GOOD!) with water. I ate a VERY FEW onion rings and french fries--less that half a dozen.
Supper: The rest of the Lasagna and Chicken Casserole that Josh and Tesia brought over. With a glass of orange drink made from those sugar free packets that go in water.

Before bed snack: an apple.
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