Breakfast: a steak
Snack: a FEW macadamia nuts (I was at Debra's and she had some. Ummm.)
Lunch: Salad. (Probably not the lowest in calorie, but better than eating cake. Sister Becky made it for us. It included boiled eggs, ham, bacon bits, plus lettuce, carrots, onion and RANCH DRESSING.) A bite of cheese cake.
Supper: Sandwich made with 60 calorie each bread, one slice of ham, two slices of cheese, and some Hellman's olive oil mayo. (Still from Sister Debra's stores.)
Snack before bed: A bowl of oatmeat with raisins and a little milk.
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