Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Monday, July 21, 2008

Week Five--Day Six (Saturday)

Breakfast
Hmmm.... maybe it was a fried egg and a piece of sausage and toast. Yea, I think that is what I had.

I can't remember what I ate before I went to work--maybe just a banana-- but I took two boiled eggs, two slices of bread, and a mixture of mayo and mustard to make myself an egg salad sandwich for supper.

I had an apple for snack.


Afterwards, I went back to Sister Debra's and ended up eating blueberry pie with cool whip, water melon, and... chips

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