Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Thursday, July 03, 2008

Week Three- Day Four

Fried egg(100) on toast (110)

Banana (105)

Chicken wrap (390)

Yogurt(100) and a medium size peach (38)

Pintos(200), slaw (40), Hebrew National hotdog (100) and onion(15)

Toast with 1 tsp margarine (20) and 1 tsp blackberry jam (17)

1235 plus my coffee
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