Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Thursday, August 16, 2007

Thu (8-16) TOTAL CALORIES: 1429

BLACK coffee--almost

Banana
Chicken salad
Two string cheese sticks
Lunch: sandwich and veggies
Jello given to me by Faye (10 calories)
Snack: Large apple
Home snack: Last piece of ultimate pizza

Calorie count log
Thu, Aug 16 2007
Bananas 105
Pickle Relish, Sweet 39
Hellman's Light Mayo 40
canned chicken breast 7/6 cup 245
1 string cheese 60
1 string cheese 60
sandwich with veggies 310
more calories in the bread 80
Large Gala Apple 120
pizza 360
jello 10
Total Calories Consumed 1,429
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