Time gets away quickly...
It's hard to believe I've let another whole week slip by and I have not added to my "shaping up" commitment. Not only have I not added, I've neglected to keep track of what I've eaten for a whole week. (Part of the reason for that is because of WHAT I was eating. Lasagna. Birthday Cake. Hotdogs and potato chips.)
The other part owas because I got so busy getting ready for the weekend. All my spare time was taken making sure the guest room was ready for sleepers, the dining table and kitchen were cleared for a "party" and then the rest of my time was taken with the work I laid out for us all to do.
Monday I should have jumped back into the saddle. (I don't even remember Monday. I can't bring back what I did on Monday after I got home from work.)
Tuesday I went into Huntsville to watch kids while Jeni went to the dentist and then went by Walmart to pick up some much needed items.
At home, where I fully intended to jump into "doing something constructive", I turned instead to a book. Books and "doing something constructive" don't fit together with me. Once I started the book, it was all over. I read it all the way through, finishing around 10pm and thus ended my only day off for the week.
At Jeni's I did get on her WiiFit and checked out my physical condition and it IS as I supposed it was in need of being shaped up. This is the eleventh day of February and I have NOT yet begun that five day a week walking routine that I had pre-determined I was going to begin in February.
When I went to bed last night, I also remembered that I had done nothing about contacting my doctor to set up an appointment for a physical.
Sigh.
1 comment:
I need to get a physical exam, as well.
Who is your doctor?
Do you like him/her?
Do you know what a physical exam costs?
(with blood work)
Thanks
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