Leslie Sansone -- 1 Mile Walk


Leslie Sansone has created a Walk Social Website where you can register and keep track of the number of miles you walk and your weight loss. On this site, she has made available various videos to walk with (for free).

My Food Diary

Keeping track of what I eat daily and what I have done fitness-wise in order to lose weight.

Tuesday, June 24, 2008

Week Two- Day Two -- Late work day

Food
Breakfast: Banana
Lunch: Part of a porterhouse steak, green beans, and a small potato
Supper: The rest of the steak in a sandwich with some steak sauce on it
Snack: An apple and a yogurt
After work snack: small piece of fish and tomato "sandwich" made with ONE slice of bread, mayo and tomato.

Exercise: None
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