Delta Diet

An art teacher who has a class where I work shared the following diet with me. As I remember it she told me, "My Aunt Edith used to work for Delta Airlines. They had to keep their weight down. Whenever she would get over the limit, she would use this diet and quickly get her weight back down."

I'm putting it here so I can have it where I can find it if I want to try it.

Also, I was reading on 3fatchicks that they'd done a survey of 4000 dieters to see which diet -- of all they had tried-- that they preferred. Want to know the result? Check it out.