I was 188 this morning. That means I've lost 19 pounds. I have 18 to go to make it to my goal of 170. That's 19 pounds in 7 weeks. Ten the first two weeks, eight in the next five, which calculates to just over 1 1/2 a week. I had hoped to lose 20 by the time I went on vacation on the 16th. I might just make it.
Goodie for me. "So far so good."
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